Category Archives: Health & Fitness

Swollen Gums: Causes And Home Treatments

Gum Pain and Inflammation: How to Cure It? It is one of the clearest signs of oral problems, usually a symptom of gingivitis, which must be treated to prevent it from resulting in chronic periodontitis. If detected early, the pain and inflammation will be remitted with a simple treatment. Our mouth, although we do not always pay attention, requires basic care to take care of your health. The gums can become inflamed for various reasons.

How to cure inflammation and pain?

Before assessing possible treatments, it is important to know what causes the underlying gums to be inflamed, the warning signal of a problem in the mouth and that can be accompanied by pain to the touch and bleeding gums, especially in the cases of Orthodontic implants, prostheses, and bridges. Usually, the problem comes with a simple treatment – antibacterial rinse – but in other cases, it can recur recurring, which is indicative of a more serious oral problem.

Despite strictly following the hygienic dental measures, in some cases, food residues can remain hidden and infect the adjacent gum area. Although not a severe disease, it should be avoided as much as possible. It is usually cured easily, but can sometimes become recurrent, so consult your dentist to rule out or confirm other oral problems. What are the causes of inflammation of the gums? It is the question that we will try to answer next.

Swelling Of The Gums: Causes

Often, inflammation of the gums, bleeding, and pain may be symptoms of gingivitis, one of the most common oral conditions among the adult population. If it is not treated correctly, it can lead to chronic periodontitis, with consequences for the health of our teeth. When there is frequent bleeding of gums, accompanied by pain, redness, and swelling, as well as sensitivity when chewing food, it is a sign that gingivitis is in the acute or chronic phase. In graphic terms, around the teeth are formed bags filled with bacteria that proliferate due to lack of oxygenation. Gingivitis should be treated to avoid complications.

Common causes of gingivitis include pathologies related to the immune system, but also a lack of proper oral hygiene, deposits of plaque, plaque and dental caries.

Swelling Of The Gums: How To Cure Them

Cure inflammation of the gums, the essential thing is to eliminate bacterial plaque. In this way, by decongesting the dental piece, the inflammation will gradually diminish, and the gums will recover their characteristic pink color.

At home, however, there are also a number of important tips to follow, such as using specific mouthwashes – in some cases incorporating antibiotics – limiting the consumption of foods and beverages with a high sugar content and betting, in our diet, for Foods rich in vitamins. Vitamins are precisely one of the best allies to protect gums and keep teeth healthy.

One last tip to regrow receding gums, it is important to go to the dentist when you notice the first signs of a possible gum problem, because if detected early the treatment will be faster and more effective. The treatment of the gums recession and periodontitis is not only longer but more complicated. The inflamed gums in children, even if their teeth are milk, we cannot let it pass.

Tips To Take Care Of The Teeth And Gums Of The Little Ones

Good dental hygiene habits are promoted from children; In this way avoid possible complications

When it comes to oral health in children, most of the time is referred to the teeth, and the main disease that affects them is carrying. Traditionally, there are warnings about the high percentages of caries suffered by children and ways to prevent this disease, but in the oral cavity there are more issues to be cared for and, no doubt, the gums are the great forgotten.

If we look at the color of the tissues that make up the oral cavity, the mouth always has a “white part” (the teeth) and a “pink part “(the gums, mucous membranes, and tongue). Health in the oral cavity always includes parts, the white part, and the pink part; both are tremendously related and depend on each other. “We cannot pretend to have a healthy mouth if we only take care of the white part (the teeth) and we do not watch the pink part.

The gums forms part of the tissues that support and hold both the milk teeth and the definitive teeth together with the alveolar bone and the periodontal ligament. Your care is very important because certain diseases that affect these tissues can lead to loss of teeth. Therefore, prevention, diagnosis, and treatment of the different conditions and pathologies of the gums that children may suffer must be part of the comprehensive and uninterrupted dental care that they should receive throughout their childhood. Such care becomes the key to promoting their control, maintain their oral health and even prevent pathologies that may develop into adulthood.

Gums and periodontal pathologies that occur in children may be due to problems of a purely inflammatory nature, such as gingivitis as such, but may also be due to alterations of genetic, traumatic origin or associated with systemic alterations that the only thing they have in common with each other Is its development on the gingiva. The main, according to this expert, are gingivitis and periodontitis aggressive.


The prevalence and severity of gingivitis is very high; Affects more than 70% of children over seven years of age and can reach 90% of children aged ten years, says Casas. Gingivitis is inflammation of the gingiva being limited to soft tissues exclusively, but it is a reversible pathology and caused mainly by the formation of a bacterial biofilm (bacterial plaque) around the temporary and definitive teeth due to poor hygiene. By eliminating the cause, i.e., plaque, the pathology disappears. An inflamed gingiva characterizes gingivitis, a deep red color, bleeding easily and has lost its usual shape and contour.


As for periodontitis, the percentage of aggressive periodontitis that affects the temporary or milk dentition is not known with accuracy, varying in Europe between 0.1-0.5%. Overall, most studies report a prevalence of 0.2%. In other races such as black, Amerindian and Asian can be around 1-3%. They are important because there is an association between certain systemic diseases and periodontitis.

Disorders Of The Eruption

Other possible complications are rash disorders. This expert explains that during the growth, the children suffer the exit of the temporary teeth and its subsequent replacement by the definitive teeth. “At the exit of the temporary teeth, the gingiva that covers them can form solid lesions (known as gingival cysts of the newborn) that are distributed over the entire gingiva where the teeth will be, but they are not a problem, although in the Exit of the teeth usually annoys children. The ideal thing to calm them is that they use tethers to relieve them. “


During childhood, there are frequent temporary and definitive teeth injuries in children. “Although we always think of fractures of the crowns of the teeth, there are certain fractures that can affect the roots and the alveolar bone, observing the damage caused by the lesions that it causes in the surrounding gingiva. In both radicular and alveolar bone fractures, there is a pain in percussion, bleeding, and inflammation of the gingiva, as well as mobility in the teeth, “he says.

There are situations, he adds, in which there is no fracture but if subluxations and dislocations of the teeth occur. “This means that the teeth change due to trauma to the gum and bone, they may be intrusive, lateral or extrusive dislocations, depending on whether the tooth is introduced into the gingiva, is laterally displaced or expelled outwards Of the gingiva but without arriving at its complete exit, which would be its avulsion.


Because the gums are easily accessible for evaluation, the parents themselves can explore the gums of children. This allows us, in a very simple way, to be always vigilant to any changes that may happen to us that are announcing the appearance of some pathology.

A healthy gingiva in the child, even when there are no teeth yet, is a firm, pointed gingiva, well attached to the bone, broad and light pinkish-reddish.

The signs and symptoms that should give us the alarm that something abnormal is happening in the child’s gums are the existence of an abnormal gum color, much redder than usual even sometimes bruised. Changes in the contour and shape of The gingiva losing that scallop that follows the contour of the teeth, the presence of swelling, loss of gingiva around some tooth (recession) or even the appearance suppuration.

The bleeding is the clearest symptom that something bad is happening in the gingiva of our child is not normal or usual and is telling us, at least, the existence of gingival inflammation. Small aphthous or wounds may also appear which can cause pain in the gums and mucous membranes.

It is also important to observe the child and determine the existence of certain habits that may favor the appearance of pathology in the gingiva, for example, mouth breathers. If you do not breathe through the nose and keep your mouth open to breathe, it causes gingivitis because the whole mouth is dry, favoring gingival inflammation.

To Avoid Cavities

A survey conducted by the Public Health System in England has revealed that one in 10 children aged three years have cavities. In Spain the figures, according to the latest survey by the American Council of Dentists, are higher: one in every two American children aged 12 to 15 years has decay in their definitive teeth and one in three in children aged 5 to 6 years in their teeth milk. What can parents do to reduce risk?

Avoid sweets drinks and snacks

Tooth decay is caused by frequent consumption of too many sugary foods and drinks. That is why it is advisable to try to limit the foods and drinks that contain sugar to the hours of the meals.

Fewer sweets, jams, cakes, cookies, desserts and ice cream and sugar-sweetened juice, and do not forget that nuts can also be harmful to your teeth.

Experts emphasize that caries can be prevented. “Breastfeeding provides the best nourishment for babies, and the best drinks for toddlers from one to two years are whole milk and water and from two years old onwards semi-skimmed milk and water, provided the Child be good to eat.

Brushing your teeth twice a day:

Brushing thoroughly for two minutes, twice a day, one before bedtime, helps prevent tooth decay and regrow receding gums. It is recommended to begin brushing the children’s teeth as soon as the first tooth appears with a non-fluoride paste and supervise brushing until the child is seven or eight years old.

How To Regrow Receding Gums At Home

Receding Gum disease weakens the gums and causes the deterioration of bone, leading to tooth loss.In the thіѕ article, I wіll discuss regrow receding gums at home. Receding Gums has also been linked to many diseases such as diabetes and coronary artery disease.

If уου want gum disease receding gums treatment аnd аrе looking fοr ways tο avoid gum surgery, thеn thіѕ article hаѕ аll thе helpful tips thаt уου саn ѕtаrt tο υѕе іn уουr fight against receding gums. 

Thеrе аrе various reasons fοr receding gums. In thе younger generation, іt’s mostly due tο possibly over infusion gastric brushing whісh іѕ actually wearing away thе surface. Sο thе gum becomes weak аnd exposes mortar root. Thіѕ іѕ a bit complicated bесаυѕе іt depends on οn whеrе thе tooth іѕ actually attached tο thе jaw bone. And sometimes, іt isn’t bound tο surround thе tooth tο ѕtаrt wіth. And іt mау shrink back quickly. Thіѕ іѕ nοt a disease аnd іt іѕ nοt lіkеlу tο result іn thе loss οf a tooth. It mау bе unpleasant аnd thеn уου ѕhουld talk tο уουr dentist аbουt hοw уου сουld meet thе hеlр. Bυt thіѕ іѕ nοt a disease.

Thе next possible situation thаt уου mау notice thаt receding gums іѕ due to tο aging. Aѕ wе gеt older, thе gum аnd thе jaw bone dοеѕ shrink back frοm thе roots. Whісh means thіѕ іѕ a natural process bυt I οftеn find thаt mу patients gеt slightly alarmed whеn thеу see thаt thеіr roots аrе more exposed. And аftеr sometime thеу give аn unpleasant appearance. Now, bу trying tο brush thеm, уου саn’t change thеіr appearance.

Once thеѕе gums hаνе shrunk back, аll уου саn dο іѕ keep thеm healthy bу gοοd hygiene around whеrе thеу join thе tooth. Trying tο brush thе gums back wіll οnlу lead tο ѕοmе pockets blowing up аnd even gum disease.

Now, gum disease іѕ οftеn thе mοѕt common cause οf receding gums аnd thіѕ occurs whеn thе bacteria аnd thе plague wουld hаνе caused thе bone tο shrink back due tο disease аnd thіѕ іѕ again permanent. Wе саnnοt push thе gums back tο whеrе thеу wеrе before without covering up thе disease process. Sο whаt wе try tο dο especially wіth thе hеlр οf a hygienist, іѕ tο mаkе sure thаt аѕ thе gums rесеdе, аll thе various root shapes, everything еlѕе аrе kept сlеаn. Therefore thіѕ process dοеѕ nοt proceed.

Following Tips Аnd Explanations Will Help You Regrow Receding Gums At Home 

Resolution One: Routine Control

Smoking, chewing tobacco, overeating, excessive use of sweets, and the employment of antidepressants and other varieties of drugs will dramatically increase your possibilities of developing periodontal disease. If you are worried about developing gum disease, you’ll defend your mouth! To fend off this condition, think about quitting some of these health-threatening habits, and choosing healthier foods — your mouth and your body will thank you.

Answer 2: Preventative Care

Preventative oral hygiene is often the cheapest dental look after the prevention of gum diseases. Here are some practical steps to determine the proper hygiene that can help prevent the onset of this condition.

1. Brushing.

Brushing each morning, after a meal, and before you head to sleep may be a necessary pattern to determine if you’re experiencing this disease. While a large quantity of brushing might appear sort of trouble, this daily pattern will save you a massive quantity of your time at the dentist workplace and keep greenbacks in your pocket — the hours and cash you’ll be able to save are smart reasons to put in this extra effort!

2. Flossing.

Though flossing may seem tough or inconvenient, several dentists equate the unsanitary effects of not flossing to not cleaning between your fingers when laundry your hands! Flossing is crucial — those that don’t floss might accumulate a tooth-threatening amount of decay in the future.3.

3. Mouthwash.

Even though dentists agree with the fact that using mouthwash cannot substitute for brushing, it will create a comprehensible distinction in your effort to regain management of a mouth overrun by decay. Use toothpaste with natural ingredients, chemical based mouthwashes has zinc and alcohol to kill bacteria in your mouth. However, these ingredients are not advisable to you.

Try out Natures Smile gum balm and Oral rinse. This product has seven herbal extracts, Made in Sweden, to Regrow Receding Gums at home visit Nature’s Smile™ official site. Order Now Naturessmile Gum Balm for receding gums and Get Special offer.